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Guided Angel Meditations with Live Music by Michael Fess, guided by Cindy Lowy Fess
Have you thought about meditating, but just don't know how to begin? Meditating isn't hard. You simply need a few tips to get started. Relax to beautiful live music by Michael Fess as Cindy as she guides you through a deeply relaxing angel meditation to which will put you in touch with your inner spirit and your guardian angels. Take a deep breath and relax as you journey to the part of yourself that needs nurturing. Allow Cindy to lead you to a place of deep contentment, hope, and renewal. Once you meditate, you will want to return to that incredible, peaceful feeling again and again. Note: Cindy and Michael will be happy to help your group with meditation techniques. There is no group too large or small, so don't hesitate to call to set up a presentation. Homes or meeting rooms are fine. Guided angel meditation CDs by Cindy and Michael Fess (musician/composer), are now available for purchase. Please call: 502-594-5745. These CDs, Michael's music and DVDs, "Harmony and Me," handcrafted jewelry will be available for purchase at the meditations.
You Are Cordially Invited To: Cindy and Michael’s Full Moon Meditation! ~a special guided Angel Meditation~ Come and share this sacred space and time with us ….allow yourself to journey with Cindy and Angel Harmony. Live music by Michael on piano….….as we take you gently into the Higher Octaves of Light…..Cindy and Michael will do ‘mini- Angel Readings’ for each person after the meditation….and you will receive a special gratitude stone. Refreshments will be offered. Take this unique opportunity to relax into a wonderful moment in time with us~ …..whether new to meditation or familiar with it –you will enjoy a time-out from the world and experience inner-peace and joy! Just dress comfortably and enjoy a 2 –hour excursion into Spirit... and learn the joy of manifesting your hearts desire…..
Monthly Guided Meditation Meetings Sundays, Hours: 7-9 PM For beginners or experienced! COST: $10- Your donation helps defray cost of clubhouse rental and miscellaneous expenses. Held at Indian Legends Clubhouse, Louisville, KY: conveniently located off Westport Road right before the Gene Snyder Freeway. Please join us and bring your friends!!! For more info, Email: cindylowyfess@yahoo.com Or Call: 502-594-5745 Can't join us this time? Please check back here for next meditation. Or, sign up to be on our mailing list to receive up-to-the-minute updates! Join Cindy & Michael's Email List
_____________________________________________________________________________________________________ Meditation Location: The Legends at Indian Springs Clubhouse and Leasing Office 11000 Indian Legends Drive Louisville, KY 40241 ***Located across from Springhurst Towne Center off Westport Rd. (where Meijer's is) heading into Indian Springs Subdivision near the Gene Snyder Freeway: DIRECTIONS: From Hurstbourne Lane and Westport Road-- Turn right at light across from entrance of Springhurst Towne Center (entrance closest to Meijer's). Look for big bronze Indian sculpture at entrance to Indian Springs. Take first LEFT (do NOT go into clubhouse on the right which is the golf clubhouse) into the parking lot for the Leasing Office/Clubhouse for Indian Legends Apartments. Look for the balloon on post. We have to rent the clubhouse. Thank you for your Love Donations of $10- to help defray the cost or rental (if hardship, please give whatever you can afford). We do provide refreshments and vending machines are available, but please feel free to bring food and drinks you would like to share with the group. Thanks so much for your generosity! ***Seats fill quickly. If you arrive after 6:45, you may want to bring a pillow or folding chair to sit on, just in case!!! We also have Michael's CD's, Cindy's book, jewelry, bookmarks, note cards, for sale each time. Cindy now offers beautiful gemstone pendants/necklaces wrapped in 14 karat gold wire, or sterling silver wire.**Guided angel meditation CD, "Harmony Speaks," by Cindy Lowy Fess and Michael Fess (musician/composer), is now available for purchase $15- + S/H. Contact: Cindy at 502-594-5745 or Michael at 502-432-4108 ____________________________________________________________________________________________________
What attendees say-- Attendees comments- Hi Michael, "I enjoy all the angel classes and the full moon meditations. The people that attend these events are all so warm and friendly -- it is such a fun time together. Thanks to you and Cindy for giving of your talents and abilities to all of us. I totally appreciate every minute!! Blessings, Elizabeth" "A profound experience of love and healing." ~Cheryl Summers, Columbus, OH "The most powerful guided meditation I've ever been to!" ~Michelle Johnson, Gibsonburg, OH " I will say, as much power as you two bring to a room - eventually you WILL need a bigger space to contain it all! Standing room only is what you manifest. Which is a good thing indeed!" ~M. Rogers., Louisville, KY "We really enjoyed the meditation. We will be back...I love the CD I bought. Hugs to you and Cindy. You make a great team. You are both a blessing to us all." ~TJ, Louisville, KY
______________________________________________________________________________________________ Top 10 Reasons To Attend Cindy n Michael's Full Moon Meditation ! 10.You'll look and feel better when you leave:) 9. Instant Enlightenment - (no waiting) 8. You can't find anything else like it for 10 bucks! 7. Everybody gets and Angel Message! 6. There's a lot of great food and drinks. 5. The music will induce a coma-like bliss! 4. You will meet new friends and reconnect with old ones too! 3. A great chance to network and promote your own business. 2. An opportunity to find out about other events. 1. The great energy you get from meditating is a lot cheaper than a full tank of gas!
** we hope to
see you there!
"you don't find out who you are on the mountain... you find out who you are in the valley." ~Michael Fess
Meditations The following meditation is from my book, Harmony and Me----- During a meditation and prayer meeting that we held at our house, I received some powerful messages and visualizations that I would like to share with you. Perhaps the following meditation will help you judge and criticize yourself less. Healing the Wounds Meditation Select a comfortable spot where you can meditate without interruption. You may also wish to play some soothing music. After you get settled, take several deep-cleansing breaths and let your muscles soften and relax. Imagine that you are in a peaceful place of great beauty. Try to visualize your surroundings with as much detail as possible, remembering to breathe deeply and slowly. As you picture yourself in this lovely place, imagine that your guardian angel approaches you. As this great and loving being approaches you, you feel loved and accepted and peaceful. After a few moments of receiving your angel’s love, you sense that it has something to say to you, and so you listen expectantly. The words you hear are: “Dear one, as I look at you I notice that you are like a leper, covered with festering sores. It hurts me to see you suffer when it is so unnecessary. Each sore on your body is the result of some negative thought about yourself, and I see that you are covered with many of them. It is important to remember that each negative thought is only an illusion. In reality, you are perfect. If you wish to get rid of your sores, all you have to do is to project kind and loving thoughts to them. Your own self-love will be like a salve that will quickly heal them. Try to imagine that your skin can be shed as easily as a snake’s skin. Then, look at yourself and you will notice that you are a radiant being of light, without flaws or sores at all.“ As you consider this important message, you begin to believe that you truly are powerful enough to make your negative thoughts (sores) disappear. In fact, you suddenly realize that you will not have any sores at all if you choose to stop sending negative thoughts and feelings to yourself. You begin to think about how good it would feel to habitually send yourself loving thoughts instead of hateful ones. Inwardly you smile, and as you do, the angel hands you a beautiful red rose. You accept if with delight and breathe in its sweet fragrance as you gently turn the stem in your hands. As you continue to roll the stem between your fingers, you are surprised to notice that the thorns do not hurt you at all. The beautiful angel then says, “My dear child, the reason you do not feel the thorns is because you are focusing so much on the fragrance of the rose that you have temporarily managed to block out any sensation of pain. If you will think of this in relation to your life, you can see that when you focus on the positive aspects of your personality, then it will be easier to ignore your perceived imperfections. Whenever you find that you are beating up on yourself, just recall these visualizations and remember to focus on the beauty of your soul. Train your mind to send love to yourself instead of pain and negativity and soon you will see beauty where you once noticed flaws. When you look down at your body, you notice the sores have disappeared in the illumination of your angel’s love for you and all you can see is beauty and perfection. As you give thanks for this healing message, you bid farewell to this great being of light. You vow to heal yourself with loving thoughts and to share your newfound knowledge with others. In my own experience, I can tell you that your physical body will respond favorably to the positive loving energy that you send it. Prior to my spiritual awakening, I would not have actually known this to be true. However, since I am now able to feel the energy as it courses through my body, I often send messages, commands and loving thoughts to different parts of my body including my internal organs, skin and bones. Even when I have not known exactly where a particular internal organ is located, I always feel the love and light energy as it goes to that spot inside my body. ***To see more excerpts from Harmony and Me, click on Book Excerpts
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