DEALING WITH PAIN & ILLNESS

Dealing With Pain and Illness

Are you or someone you know ill or in pain? Check back here often articles, affirmations, and other helpful info to help you cope. Meanwhile, you may wish to post your prayer requests on: www.guideposts.com or on www.embracedbythelight.com or www.reiki.org.

photo taken and digitally enhanced

by Cindy Lowy Fess at Our Lady's Farm, Falmouth, KY

HEALTH AFFIRMATIONS

Perhaps you do not feel strong and healthy at this time. Whatever your health status, repeating the following affirmations with strength and conviction can help improve your general health and frame of mind. I repeat my own affirmations regularly and they make a huge difference in how I feel and in how I approach each day.

I am healthy and strong.

My body is my friend and we work together in harmony.

I love my body.

God loves me just as I am.

Love and light fills all the cells in my body.

My blood flows perfectly throughout my body.

My blood pressure is perfect.

My blood is healthy, vital and strong.

All my internal organs are working perfectly. (You may want to list each one by name, especially any that are not functioning as well as they should).

My bones are strong and support me.

My lungs are filled with life-giving oxygen.

My hormone levels are perfect.

My joints are flexible and strong and my thoughts are flexible too.

I move with ease and balance.

My mind is clear and full of joyful thoughts.

My back is strong.

I am free of (fill in the blank, EX: cancer, AIDS, sickle cell anemia, heart problems, fibromyalgia, etc.-------------)

My pain is easing.

"Letting Go"

photo art by Cindy Lowy

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What specific affirmations will help you? Take a few minutes and jot them down. Say them when you rise in the morning and before you go to sleep at night. Say them to yourself as often as you can. Your mind is much more powerful than you think. Use the power of your thoughts to create a NEW and better reality.

Make up your own positive affirmations and repeat them often. The more you feed them energy, the more you empower them and make them real.

"I am ___________________________________________________________________"

"________________________________________________________________________"

Dear one: You are loved unconditionally by your Creator. You are made from the Love and Light Energy of your Creator. You are perfect, whole and complete. Celebrate your divinity. Your angels are just a prayer away.

Focus on joyful things and never give up hope.....

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You may wish to print this page and carry the affirmations with you.

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